Women & Girls Basic Self Defense Class

Women & Girls Basic Self Defense Class

Ages 13+ are invited to learn simple, easy, basic self defense and awareness from teacher Lisa Boucher at this Women & Girls Basic Self Defense Class.

Friday, October 17 @ 4 pm
 
These are techniques for any ability, and will help you feel more confident and comfortable in your own skin. 

Sign up now! 

Pre-registration is required to secure your spot, and you MUST fill out a liability waiver to participate.
  • Call the library to sign up - (518) 548-4411
  • Register Online: Register Here!

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